Blog

How Often Should You Wash Your Water Bottle?
The benefits of a reusable insulated water bottle are common knowledge. Giving up single-use plastic bottles reduces landfill waste and plastic pollution, saves money, and is be...

Why Stainless Steel Water Bottles Are the Best Water Bottles for Kids
This school year, help your family ace their daily water drinking goals with a kid's water bottle - the practical and affordable solution to ensure every member of your family i...

Colorful Water Bottles & What They Say About Your Personality
You can tell a lot about a person based on their water bottle. First, carrying a reusable water bottle sends a clear message that you care about hydration. Whether your goal is ...

5 Benefits of Bringing an Insulated Tumbler Cup To Work
If you need coffee or tea to keep you going strong during the workday, you're not alone. A 2020 report from the National Coffee Association found that 64% of Americans consume c...

Guide to Cup Holder Friendly Water Bottles
Water bottle technology has evolved a lot over the last decade. As Americans we have become more health conscious, we have increasing high standards for our hydration tools. A w...

Why You Need Water Balance In The Body
For athletes, keeping water balance in the body is vital for staying competitive in sports that require intense physical activity and motor coordination. Making up 60% of the bo...

Advantages of Using Insulated Tumblers vs Glass Drinkware at Home
Do you need some tips for getting the most mileage out of your vacuum-insulated tumbler at home? Iron Flask has got you covered. From the makers of America's best-selling line o...

13 Benefits of a Double-Walled Stainless Steel Tumblers
For its stylish look, sustainability factor, and everyday convenience, the reusable water bottle is having a moment right now. From trending Insta influencers to sports icons to...

Does Water Help Build Muscle?
Does Water Help Build Muscle? Staying hydrated is closely connected to making your muscles bigger, stronger, and more toned. Besides helping your joints move smoothly and keepin...

How to Prevent Altitude Sickness This Season
Headed to the mountains this winter? Learn how to prevent one of the most common obstacles of high altitudes.

2022 Iron Flask Gift Guide
Still need to mark a few names off your list? We’ve got the perfect gift ideas.

A Beginner’s Guide & Tips for Road Biking
Road biking is one of the most popular forms of outdoor exercise today. It's also a great way to explore your local area. Get started with these helpful tips!