Tea vs Coffee: Which is Healthier?

Tea vs Coffee: Which is Healthier?
First introduced to Europe by Venetian traders in the early 17th century, coffee and tea have been fueling the modern world for hundreds of years. Today, millions of people all over the globe depend on these widely popular caffeinated beverages to get them going in the morning and also give...

Benefits of a Double Walled Water Bottle

Benefits of a Double Walled Water Bottle
For its stylish look, the sustainability factor, and everyday convenience, the reusable water bottle is having a major moment right now. From trending Insta influencers to sports icons to wellness celebrities, no one seems to leave home without one. But before you go shopping for your own, remember that not...

Tips & Instructions on How to Take Care of your Tumbler

Tips & Instructions on How to Take Care of your Tumbler
The Iron Flask tumbler shares many of the same benefits as our best-selling water bottles — indestructible stainless steel, a double wall of vacuum insulation, and additional accessories at no extra cost, including two straw cleaning brushes, two stainless steel straws, and two BPA-free plastic straws. Tumbler Benefits Thanks to...

10 Reasons Why Iron Flask is the Best Water Bottle Brand

10 Reasons Why Iron Flask is the Best Water Bottle Brand
If you are looking for the best water bottle, look no further than the best-selling product line from Iron Flask. Built for top performance, dependability, and convenience, the best insulated water bottle includes all the features you need for dependable hydration. Shop for Your Own Iron Flask Water Bottles Today!...

11 Best Healthy Breakfast Foods to Eat in the Morning

11 Best Healthy Breakfast Foods to Eat in the Morning
When it comes to choosing the best healthy breakfast foods, everyone has different needs and nutrition goals, which is why we at Iron Flask have included a variety of different healthy breakfast options recommended by experts. What to Eat for Breakfast If you are looking for healthy breakfast foods, the...

How Many Ounces in a Gallon - Ounce to Gallon Conversions

How Many Ounces in a Gallon - Ounce to Gallon Conversions
Along with benefits such as living a more sustainable lifestyle and everyday convenience, having a range of different water bottle sizes can be very helpful in helping you track your daily water intake and meeting your hydration goals. This easy-to-use U.S. to metric conversion guide will make it even easier...

9 Essentials to Pack and Bring Along for the Perfect Picnic

9 Essentials to Pack and Bring Along for the Perfect Picnic
With spring and summer fast approaching, you might be wondering, what do you need for a picnic? Perfect picnic weather is a great excuse to get outside and spend quality time with your loved ones. To get the most out of longer days and warmer weather, consider these tried-and-true picnic...

Why Nutrition is Essential for Your Fitness Training

Why Nutrition is Essential for Your Fitness Training
To get the best results from your workout, it's important to understand the importance of fitness and nutrition, a winning combination for health and wellness. Like all the best duos in life, combining nutrition and exercise is the key to maintaining a healthy body. Proper Fitness and Nutrition From Iron...

9 New Year's Resolutions for Healthier Living

9 New Year's Resolutions for Healthier Living
While it may take some willpower to switch up your habits, making healthy New Year's resolutions is easier than you think. Start the year on the right track when you implement these expert-recommended new year health resolutions to help you look and feel your best. 1. Stay Hydrated It's well...