Blog

A Beginner’s Guide & Tips for Road Biking
Nov 14, 2022

A Beginner’s Guide & Tips for Road Biking

Road biking is one of the most popular forms of outdoor exercise today. It's also a great way to explore your local area. Get started with these helpful tips!  

The Benefits of Mediation for Your Daily Routine
Nov 14, 2022

The Benefits of Mediation for Your Daily Routine

Looking for a way to reduce stress, improve sleep, and just be happier? The key is simpler than you may think.

5 Tips for Parents Hiking with Kids During the Summer
Oct 7, 2022

5 Tips for Parents Hiking with Kids During the Summer

If you’re a new parent or are planning a family, you may be worried that having kids is the end of your hiking days. Not so! It’s possible to bring your family on your outdoor a...

The Real Health Benefits of a Weekly Running Routine
Oct 7, 2022

The Real Health Benefits of a Weekly Running Routine

There are several health benefits of adding running and jogging into your regular schedule. Iron Flask discusses further and how to create a running plan.

Sustainable and Eco-Friendly Gift Ideas Everyone Will Love
Oct 7, 2022

Sustainable and Eco-Friendly Gift Ideas Everyone Will Love

Too often, we’re gifted things we don’t necessarily want or need. While it’s truly the thought that counts, nobody wants to end up with a gift they have to donate, re-gift, or t...

11 Tips on How to Take Care of Your Skin in the Winter
Oct 7, 2022

11 Tips on How to Take Care of Your Skin in the Winter

This season, keep your skin glowing from the inside out, even in the coldest, driest weather. The solution? Staying well-hydrated. Here, we’ve put together our top 11 skincare t...

10 Essential Things to Bring on Your Hiking or Backpacking Trip
Oct 7, 2022

10 Essential Things to Bring on Your Hiking or Backpacking Trip

When you're out in nature, be prepared for anything — here are 10 hiking essentials for your next hiking or backpacking trip designed for comfort, safety, and fun in the great o...

7 Workout Gear & Gym Bag Essentials to Bring to the Gym
Oct 7, 2022

7 Workout Gear & Gym Bag Essentials to Bring to the Gym

Every day at the gym is an opportunity to improve yourself, especially when you come prepared with workout gear essentials for a great workout. Staying hydrated is key, so a reu...

Tips on Finding the Best Reusable Water Bottle for You
Oct 7, 2022

Tips on Finding the Best Reusable Water Bottle for You

How to Choose the Best Water Bottle for You With increased advocacy for a cleaner planet and sustainable products has come a swell of reusable water bottle options for the savvy...

Six Ways to Spruce Up Your Coffee for Christmas & the Holidays
Oct 7, 2022

Six Ways to Spruce Up Your Coffee for Christmas & the Holidays

There’s nothing quite like waking up on a chilly morning to a hot cup of Christmas coffee. While caffeine is a must every day of the year, there’s something special about the co...

Official Guide to Bringing Coffee & Hot Drinks to Go
Oct 7, 2022

Official Guide to Bringing Coffee & Hot Drinks to Go

If your favorite morning pick-up-up is a cup of coffee, make the most of your caffeine habit by updating your daily routine with the best travel coffee mug from Iron Flask. We’v...

5 Healthy Benefits of Drinking Coffee Every Day
Oct 7, 2022

5 Healthy Benefits of Drinking Coffee Every Day

Millions of people depend on coffee to get them going in the a.m. and with the latest research showing the health benefits of drinking coffee, this is good news for 80% of the w...