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How To Start a 'Bring Your Own Cup' Habit
There's a reason why our single-use coffee culture is so prevalent; it's convenient, and people love their daily cup of java on the go. It's also much easier not to change habit...
What the Color of Your Water Bottle Can Tell About Your Personality
You can tell a lot about a person based on their water bottle. First and foremost, carrying a reusable water bottle sends a clear message that you care about hydration. Whether ...
Why is Staying Hydrated Important When Pregnant?
Congratulations! You're embarking on one of the greatest adventures in life: parenthood. Along with other health and wellness measures like proper nutrition, an important part o...
How Does Proper Hydration Help with Muscle Building?
Whenever you work up a sweat, you already know how important water is for quenching your thirst. But what you might not know is how water and building muscle also go hand in han...
10 Benefits of a Double-Walled Water Bottle
For its stylish look, the sustainability factor, and everyday convenience, the reusable water bottle is having a major moment right now. From trending Insta influencers to sport...
Advantages of Using Insulated Tumblers vs Glass Drinkware at Home
Need some tips for getting the most mileage out of your vacuum insulated tumbler when you're at home? Iron Flask has got you covered. From the makers of America's best-selling l...
10 Reasons Why Iron Flask is the Best Water Bottle Brand
If you are looking for the best water bottle, look no further than the best-selling product line from Iron Flask. Built for top performance, dependability, and convenience, the ...
Tips & Instructions on How to Take Care of your Tumbler
The Iron Flask tumbler shares many of the same benefits as our best-selling water bottles — indestructible stainless steel, a double wall of vacuum insulation, and additional ac...
Water Balance Regulation & How Different Environments Affect Body Water Content
For athletes, keeping water balance in the body is vital for staying competitive in sports that require intense physical activity and motor coordination. Making up 60% of the bo...
5 Benefits of Bringing an Insulated Tumbler Cup To Work
If you need coffee or tea to keep you going strong during the workday, you're not alone. A 2020 report from the National Coffee Association found that 64% of Americans consume c...
Is Sprinting Better Than Jogging During a Workout?
The health benefits of regular exercise are common knowledge, but according to experts, the type of cardio is just as important. In this article, we've outlined frequently asked...
How Many Ounces in a Gallon - Ounce to Gallon Conversions
Different water bottle sizes come with a range of great benefits. Not only can having various size options help you live more sustainably and conveniently, they can also be usef...