Blog
Why the Iron Flask Water Bottle is a Perfect Traveling Companion
There are many reasons why Iron Flask travel bottles are a must-have for your packing checklist when you’re venturing away from home. Here are some useful tips on how to get the...
11 Best Healthy Breakfast Foods to Eat in the Morning
When it comes to choosing the best healthy breakfast foods, everyone has different needs and nutrition goals, which is why we at Iron Flask have included a variety of different ...
9 Essentials to Pack and Bring Along for the Perfect Picnic
With spring and summer fast approaching, you might be wondering, what do you need for a picnic? Perfect picnic weather is a great excuse to get outside and spend quality time wi...
Why Nutrition is Essential for Your Fitness Training
To get the best results from your workout, it's important to understand the importance of fitness and nutrition, a winning combination for health and wellness. Like all the best...
How to Stay Hydrated With Flavored & Infused Water
As makers of America's best-selling line of stainless steel reusable drinkware, we at Iron Flask understand how important it is to stay hydrated. But for those who prefer drinki...
Why Reusable Water Bottles Are Great for the Ocean
Plastic pollution is one of the most pressing environmental issues facing us today. But there’s good news: you can help!
How Jen Wagner Lost 100 Pounds and Reinvented Her Life
In our interview, the influencer, trainer, and inspiration shares her journey toward health, wellness, and how you can start your own.
5 Loose Leaf Teas to Keep on Your Shelf This Fall
Looking to maximize your health and wellness routine? It turns out loose leaf tea may be a great place to start.
Camp Cocktails to Spice Up Your Next Adventure
What’s better than fresh air and open spaces? Enjoying it all with a camp cocktail in hand.
The Importance of Routinely Cleaning Your Reusable Water Bottle
The benefits of a reusable insulated water bottle are common knowledge. Giving up single-use plastic bottles reduces landfill waste and plastic pollution, saves you money, and i...
Does Drinking Cold Water Help with Fitness?
We’ve all heard about the benefits of hydration. Drinking enough water each day can have a tremendous impact on our energy levels, brain function, and overall physical health. A...
How Hydration Can Help Improve Your Skin
It’s true what they say: Skincare is the new makeup. Rather than layering on expensive products that hide skin’s true beauty, more and more people are turning to skincare routin...