Why the Iron Flask Water Bottle is a Perfect Traveling Companion

Why the Iron Flask Water Bottle is a Perfect Traveling Companion
There are many reasons why Iron Flask travel bottles are a must-have for your packing checklist when you’re venturing away from home. Here are some useful tips on how to get the most mileage out of your reliable travel water bottle: All-day Hydration The best travel water bottle you can...

14 Essential Camping Gear Items for a Comfortable Overnight

14 Essential Camping Gear Items for a Comfortable Overnight
The key to connecting with nature and enjoying the great outdoors is to plan ahead so you’ll have everything you need to feel as comfortable as possible. When you know what to pack for camping, it goes a long way. Here are 14 camping items you won’t want to forget...

Why You Should Invest In a Reusable Water Bottle For Summer

Summer is almost here, which means more outdoor activities. Whether you're hitting the trails, the beach, or just your neighborhood, stay hydrated on the go by investing in a reusable insulated water bottle. A must-have for your summer necessities list, a water bottle that keeps drinks cold for 24 hours...

What Are the Signs of Dehydration — and How to Treat It

What Are the Signs of Dehydration — and How to Treat It
It might be common knowledge, but still important enough to mention — the best way to prevent dehydration is to drink plenty of fluids as you go about activities throughout the day, before you feel thirsty. But sometimes it's easy to forget about water intake when you’re busy or in...

13 Ways To Reduce Your Carbon Footprint (INFOGRAPHIC)

13 Ways To Reduce Your Carbon Footprint (INFOGRAPHIC)
When faced with increasing numbers of headlines warning of looming climate change, you could easily get madder and more frustrated than Greta Thunberg at a Hummer dealership. But to make an impact of our own against this crisis, it’s important not to lose hope. Instead, focus on what steps we...

The Importance of Routinely Cleaning Your Reusable Water Bottle

The benefits of a reusable insulated water bottle are common knowledge. Giving up single-use plastic bottles reduces landfill waste and plastic pollution, saves you money, and is better for your health. Plastic water bottles often contain BPA, a potentially harmful chemical that can leach into the body over time. Known...

Hydration & Fitness: How Does Water Promote Muscle Gain?

To boost the volume, tone, and strength of your muscles, water is one of your greatest allies. Not only does it lubricate the joints and regulate body temperature, but it also gives you energy by transporting nutrients to every area of the body, including the musculoskeletal system. From the Iron...