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10 Creative Ways to Stay Hydrated During Summer

10 Creative Ways to Stay Hydrated During Summer

Summer heat means more sun, more sweat, and more need for hydration. But drinking enough water doesn't have to be boring. Here are 10 fun, creative ways to stay hydrated all summer long (and yes, your Iron Flask will be your best friend in all of them).

  1. Infuse It
    Add cucumber, lemon, mint, or berries to your Iron Flask to elevate your water game.

  2. Set a Water Timer
    Use hydration reminder apps or set phone alarms every 2 hours.

  3. Match Your Outfit
    Choose a bottle color that fits your summer vibe and you’ll want to carry it everywhere.

  4. Add Ice & Go
    Our double-walled insulation keeps drinks ice cold for 24+ hours. Use it.

  5. Drink Before You're Thirsty
    Make water the first thing you reach for in the morning and during workouts.

  6. Switch Your Sips
    Try coconut water, electrolyte drinks, or sparkling water in your bottle.

  7. Play a Game
    Track how many bottles you finish per day. Reward yourself at milestones.

  8. Hydrate With Friends
    Start a mini group challenge: 2L a day.

  9. Bring It Everywhere
    Iron Flask fits in cup holders, beach bags, and bike cages.

  10. Customize It
    Stickers, straws, and lids = motivation to bring it everywhere.


Stay cool, stay hydrated — and shop our summer colors before they sell out.

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